![]() As well, playing Jenga can offer an ‘escape’ from life’s stressors, even if only for a little while! 9. Laughter increases endorphins, a chemical in the body which has been proven to elevate the feeling of happiness. It has been shown that playing games, such as Jenga, lowers blood pressure and reduces stress through laughter and fun. Games often provide ‘stress therapy’ to those who play them. Patience is a ‘virtue’ and therefore, must be developed (by people of any age) in order to deal with stress and overcome frustration in life. It is a game that involves taking turns, so players need to be patient while they await their next move. Playing Jenga develops this by having participants slowly, as well as carefully testing and then removing blocks (one at a time). Patience is the ability to wait without feeling anxious. According to a study published on ResearchGate, playing Jenga could promote and enhance cognitive performance. Many games, including Jenga, deal with cognitive functions such as memory and information retention. Strategic thinking is a vital tool for success in life, both personally and professionally, especially for teenagers and adults. ‘Strategy’ is a part of winning at Jenga, as a player needs to choose a specific block that will not only keep the tower from falling but also make his or her opponent’s next move more difficult. Strategic thinking involves creating a ‘plan of attack’ in order to achieve the desired outcome. This is a necessary skill for children to develop and adults to improve upon. Each player must analyze the tower, assess its structural integrity, and then remove a block (based on what they have analyzed and assessed) without the tower crumbling. Jenga is a great game for developing and improving critical thinking. Problem-solving is, quite simply, identifying a problem and then finding a suitable solution. Playing Jenga with young children will not only help develop their hand-eye coordination but will also ‘fine tune’ yours as well. Jenga is a game based solely around coordination, in which players take turns removing and replacing wooden blocks (one at a time) from a tower. Hand-eye coordination involves the coordinated control of hand movements with eye movements. It will also help young children to develop this essential life skill. This game is great for adults who want to improve their manual dexterity. Jenga is the ultimate dexterity game as it requires a ‘steady hand’ to shift, tap, remove, and replace wooden blocks in a tower, maintaining its structural integrity. Manual dexterity involves using the hands to perform a complicated action quickly and skillfully. This game is especially good for young children (ages six and up), as it’ll increase their fine motors skills significantly. Building a tower, such as the one in Jenga, helps improve fine motor skills. Improves Fine Motor Skills.įine motor skills include any physical function that uses the small muscles of the body, such as writing, grasping for small objects, and buttoning or unbuttoning clothing. There are many benefits to playing Jenga, which include improving manual dexterity, hand-eye coordination, and strategic thinking as well as developing motor, problem-solving, and social skills, just to name a few. Right now, you may be wondering to yourself, “What are the benefits of playing Jenga?” ![]() There are a number of benefits to playing the game, not only physical and mental but psychological as well. The game of Jenga is one of physical and mental skill. ![]()
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